Misal Pav
Cooking instructions
* Step 1
Boil 4 large potatoes, 1/2 cup peas & 1/2 cup chopped carrots
* Step 2
Boil palak. Grind palak mint leaves and green chilli.
* Step 3
.On a flat pan heat 75 gm butter/ghee/oil and fry 2 chopped onions.
* Step 4
. Add 2 chopped tomatoes or puree,Add 3 tsp of Pav bhaji masala and salt to taste.
* Step 5
Garam masala for taste. Add little water and mix well.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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