Home Dish Bel panna

Bel panna

Introduce

Chef :

Mukti Sahay

Bel panna

#ga24

Ingredient

Food ration :

3 servings

Cooking time :

30 mins
3 cup

Water

2 table spoon

Sugar

1/2 tsp

Black salt

1 tbsp

Lime juice

2 tbsp

Chia seeds

Cooking instructions

* Step 1

Extract it pulp and soak in some water for 4 - 5 hours. Then rub with hands and sieve.
Image step 1

* Step 2

Add sugar,black salt,roasted cumin seeds powder and lime juice and mix well. Add chia seeds and mix well.
Image step 2

* Step 3

Garnish with cherry and mint leaves. Sedrve chilled.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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