Rice balls
Introduce
Chef :
Rozina Dinaa
Rice balls
A lovely finger food with rice. These tasty rice balls with different tastes will bring lots of fun and flavour to your table. especially these days with World cup games, preparing quick foods, sit and watch the football.
Cooking instructions
* Step 1
Cut carrots into long thin stripes and then cut them into tiny cubes. Finely chop spring onions /chives and tarragon leaves.
* Step 4
Heat the oil (Sesame or Olive) in a pan and fry carrots until soft then add minced beef, season with salt and pepper. Fry until meat is brown.
* Step 7
In a bowl with 1 ½ cups of cooked rice, add fried meat mixture and 2 tbsp of chopped spring onions.Mix together well and set it aside.
* Step 9
Squeeze out all of the oil from tuna and in a separate plate with 1 ½ cups of cooked rice, add dry tuna and chopped tarragon leaves.
* Step 10
Season with salt and pepper. Mix well together and set aside.
* Step 12
In another plate mix rice with chopped dill, spring onions, chilli flakes, salt and turmeric.
* Step 15
Now, wet your hand and shape small portions of rice into balls.
Once all is done, serve them.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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