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Home Dish Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار)

Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار)

Introduce

Chef :

Rozina Dinaa

Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار)

Some people do not like Spinach and even they do not give a chance to themselves to taste it. Honestly Spinach is not tasty by itself, , but with this recipe you will have very delicious sauteed Spinach with garlic yogurt dip. It is very light and flavorful meal. I remember anytime my mother was cooking it, her friends asked recipe for that.

Ingredient

300 g

Spinach leaves

large onion

2 cloves

garlic

2 tbsp

cooked yellow split pea

200 g

butter

3 tbsp

cooked rice

5 tbsp

yogurt

a few

slices of bread

to taste

salt, red pepper

1/2 Tsp

turmeric

Cooking instructions

* Step 1

Cut roots of Spinach leaves. I personally prefer just cut roots and keep the stalks.Then wash and rinse Spinach leaves.

* Step 2

Place the leaves in a pot, add 50ml cold water and Cook it for 3 minutes over a medium heat. Remove it from the stove. place the spinach in a colander and let cool.

* Step 3

Then chop it finely.

* Step 4

* Step 5

Peel and finely cut onion. Melt butter in a saucepan over medium heat and add onion. When onion goes golden remove it from the heat.

* Step 6

Put Spinach back into the pan. Add cooked rice, fried onion and yellow split peas and turmeric. Season with salt and red pepper. Stir all ingredients together.

* Step 7

Let to cook for 5 minutes more on a medium heat. Meanwhile crush garlic with garlic press and add it to yogurt. Mix well together. Place yogurt dip in a plate and pour some Spinach top of it.