California Farm Lamb Liver Goulash
Introduce
Chef :
Hobby Horseman
California Farm Lamb Liver Goulash
This is an authentic field dish from the Pyrenees mountains brought here by Hungarian and Basque shepherds tending sheep in our California Mountains. It is made from the most nourishing parts of the lamb for a hearty single meal at the end of a long day. Fresh lamb liver is the delicacy used to cook a potato, an onion, a tomato, a sweet pepper, a spicy pepper, a carrot, a cabbage leaf and a garlic bulb with cured bacon for cooking fat and salt.
Ingredient
Food ration :
2 people
Cooking time :
1 hour
Cooking instructions
* Step 1
Melt cured bacon in dutch oven over medium heat, brown the diced liver, add cup of wine or water and all other ingredients, mix well, lid on, cook till tender, about an hour.
* Step 2
Taste potato. When done, serve big portion of goulash garnished with chives and cilantro. Dunk sour dough bread in the goulash sauce to clean your plate.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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