Salad

Introduce

Chef :

Mapishi Ya Zanzibar

Salad

Me and my hubby love it...

Ingredient

Food ration :

4 servings

Cooking time :

10 minutes
1 tablespoon

lemon juice

2 pinch

salt

Cooking instructions

* Step 1

Wash well and peel off

* Step 2

Shred and slice the salad

* Step 3

Mix well and enjoy

* Step 4

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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