Cranberry Grape Applesauce
Introduce
Chef :
Joan Clark
Cranberry Grape Applesauce
Original by Kyra Meier - 10/10 positive, tasty scale
Ingredient
Food ration :
1 serving
Cooking time :
20 mins
Cooking instructions
* Step 1
Dice an apple. Butter a fry pan, add some water and began cooking the apple 15 to 20 mins
* Step 2
Crumble up the pop tart & mix it in
* Step 3
Add the drink packets - cranberry, grape
* Step 4
When I made this originally, I used an Army meal pack drink powder mix - cranberry grape (below) Made by World Flavors in Ivy land, PA. I'm guessing you can substitute the above packets & the recipe will taste as good. It usually is 22 gms of sugar. The grape packet might be sweet enough. If not, add sweet & low.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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