Home Dish Arrowroots (Nduma)

Arrowroots (Nduma)

Introduce

Chef :

Florence

Arrowroots (Nduma)

This is a traditional breakfast accompaniment.#endofyearchallenge

Ingredient

Cooking instructions

* Step 1

Place the arrowroots in a pot and add water the same level as the arrowroots.

* Step 2

Cover with a lid and bring to boil till they are well cooked.. Check by poking with a fork or toothpick.
Image step 2

* Step 3

Peel and serve with tea.

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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