3 spices chicken aalo
Introduce
Chef :
Zobia Sajjad
3 spices chicken aalo
Mari family may her week ye salan banta.hai or mara beta as salan ke ander Roti daal kar mix kar ke pasand karta hai .sub ghar ki pasand chicken aalo ka salan
Ingredient
Food ration :
6-8 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Oil may onion ko brown kiya as may paste daal diya or 1 mint tak bhona phe as may tomatoes daal kar mix kiya
* Step 3
Achi tarah masala bhone
Or as may chicken daal kar cook karein 3-4 mint
* Step 4
Pher as may aalo.daal kar bhone 2 mint pher as may 2 glass pani daal kar cook lare ke aalo gaal jaye to as may.hara dhania or hari mirchen daal gen
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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9. Understand the Impact of Food
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