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Ingredient
Chiku Smoothie
Introduce
Chef :
Zobia SajjadChiku Smoothie
roz roohafza or tang ke ilawa, iftari me try karen chiku smoothie!!!
its a very healthy recipe for iftari!!!!
#cpl
#zafran
Cooking instructions
* Step 1
In the blender, pour milk and add cubes of chiku
* Step 2
Add sugar.
* Step 3
And blend nicely.
* Step 4
Pour it into a glass full of ice cubes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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