Egg 🥚 ke salan
Introduce
Chef :
Zobia Sajjad
Egg 🥚 ke salan
#yearendchalleng
7th week 6th recipe
Ingredient
Food ration :
3 servings
Cooking time :
4..5 mins
Cooking instructions
* Step 1
Oil may onions ko fry karein per as may tomatoes 🍅 or tamam saman daal kar mix karein or bhone
* Step 2
Jab tomatoes naram ho jy to as may eggs add kar ke mix karein or 3..4 mont ke lye dum per rakde
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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