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Ingredient
Mint Drink
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Cooking instructions
* Step 1
15 se 20 pattay mint k 1 glass pani daal k 1/2 tsp kala namak 2 table spoon lemon ka ras or sugar daal kr achi tarah blend krlen or isko chaan kr or isme 2 glass 7up daal k present krlen..
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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