Brinjal Tyangra (Begun Tengra)

Name: How to cook Brinjal Tyangra (Begun Tengra) - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5 people's
Cuisine: Us

Introduce

Chef :

Anindita Bhowmik

Brinjal Tyangra (Begun Tengra)

Taste of coriander leaves

Ingredient

Food ration :

5 people's

Cooking time :

40 minutes

100 gm

Cooking instructions

* Step 1

Shallow Fry the Tengra fish on medium flame to remove the raw smell don't over fry fish so you can get the flavor of the specific fish..

* Step 2

Now add 1 teaspoon mustard oil and fry the cubed cutted Brinjals until golden brown.. Keep them aside.. Then add 1 table spoon mustard oil and add some fenugreek seeds saute it for 5 second..

* Step 3

Then add a paste made of 3 green chilli, 2 garlic cloves, 1 inch ginger, some coriander leaves saute the paste for 1 minute when fried smell has come then add little water so the spices will cook well now add half teaspoon turmeric powder, cumin powder, coriander powder and salt as required..

* Step 4

Mix all the spices well add saute them until oil has come out of the spices.. Now add 1 cup water and let it to boil then add the fish and brinjal pieces and some fresh chopped coriander leaves.. Let it cook in low medium flame for 5 minutes.. Tengra begun is ready to serve

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Tag

tyangra fish Mustard oil brinjal cumin powder coriander powder turmeric powder fenugreek seeds fresh coriander medium onion Green chilli garlic cloves ginger some fresh coriander

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