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Ingredient
Mango smoothie
Introduce
Ingredient
Food ration :
1 servingCooking time :
5min
1
-mangoes
1/2 cup
chilled milk
2 tsp
-cream
to taste
Sugar
Cooking instructions
* Step 1
Grind the all above things in A grinder except cream. After that garnish with some cubes shape cut mangoes and cream.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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