Veggie Lentil Bowl
Introduce
Chef :
Vertika Tyagi
Veggie Lentil Bowl
In frame, we have Veggie Lentil bowl which I eat atleast once a week. It's super easy to make, rich in flavour, filling and oil-free too.
Cooking instructions
* Step 1
Simply boil the dal with turmeric, asafoetida and salt and season it with black pepper and roasted cumin.
* Step 2
Transfer this 1 cup dal to a bowl. Add all the raw veggies & eggs.
* Step 3
Add salt and pepper to taste.
* Step 4
Garnish with fresh coriander and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more