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Ingredient
Korean Spinach Salad
Introduce
Ingredient
1 bunch
spinach
2big cloves
garlic crushed
1&1/2 tsp
olive oil
1& 1/2 tsp
soy sauce
to taste
Salt
Cooking instructions
* Step 1
Blanch the spinach leaves for 1 minute. Strain and wash with cold water. Squeeze out all the water till you get a tight spinach ball. Chop it roughly and transfer to a bowl. Add soy sauce, spring onion, garlic, sesame seeds and oil. Toss well. Add salt if needed. Yummy and tasty Korean Spinach Salad is ready to Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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