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Ingredient
Carrot Almond Milkshake🍸
Introduce
Chef :
Vandana HasijaCarrot Almond Milkshake🍸
Tasty bhi Healthy bhi🍸
No artificial colours & flavours .This healthy carrot almond milkshake taste delicious .Almonds are used to add taste, nutrition and thickens. Adjust the quantity of almonds according to your taste. These are so versatile , protein packed and are amazing super food .Carrots are known for it's high content of Vitamin A. Including carrots in our daily diet improves our eyesight , digestion boosts immunity , helps to prevents cancer and pre-mature aging if skin. Even kids who don't like carrots will love this milkshake. It is a delicious way to sneak carrots into kids diet.
Ingredient
Food ration :
4 servings
1 glass
cold milk
12-15
almonds
1 scoop
vanilla ice'cream
1 serving spoon
fresh cream
pinch
elachi powder
1 tablespoon
sugar (optional)
2-3
ice cubes
Cooking instructions
* Step 1
Peel,wash,chop and boil carrots.
* Step 2
Blanch Almonds.
* Step 3
Peel,few you keep for garnishing.
* Step 4
In a mixer put carrots,almonds,sugar and elachi powder.
* Step 5
Grind for a minute to form a smooth paste.
* Step 6
Now add ice-cream, fresh cream,few ice-cubes.
* Step 7
Churn again for a minute.
* Step 8
Adjust the taste.
* Step 9
Transfer into a tall glass with crushed ice.
* Step 10
Garnish with sliced almonds and mint leaves.
* Step 11
Serve chilled.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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