Butternut Squash Fettuccine Alfredo
Introduce
Chef :
Maggie Conlon Martin
Butternut Squash Fettuccine Alfredo
I'm a veggie lover. Squash is a particular favorite, zucchini, banana squash, and spaghetti squash. Surprised myself the other day when I realized that, in over 70 years of living, I'd never tried butternut squash! Tick tock, time's a wastin'! This turned out delicious! You probably won't take my word for it because I'm a squash fan to begin with. But my housemates (sister and BIL) are not veggie eaters at all, and they particularly hate squash; and they both thought this Butternut Squash Fettuccine Alfredo was delicious too. What a great dish this would be to sneak some healthy veggies into picky-eater children (or adults!). Hope you'll give it a try!
Cooking instructions
* Step 1
Place oven rack in the middle of the oven and preheat to 400°F.
* Step 2
Toss the cubed squash with the olive oil in a large bowl and season with ½ teaspoon of the salt and pepper. Transfer the mixture to a rimmed baking sheet in a single layer. Roast until tender and caramelized, about 30 minutes, stirring once halfway through and adding the garlic at the halfway point.
* Step 3
Remove the squash from the oven and let cool for 10 minutes. Transfer the squash and garlic to a blender or food processor. Add the remaining salt, cream, broth, cheese, and nutmeg, and process until smooth, about 1 minute.
* Step 4
While the squash is baking, bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, about 8 minutes or according to package instructions. Reserve 1/2 cup of the pasta water, then drain the pasta. Return the pasta to the pot.
* Step 5
Add the Alfredo sauce to the pasta and toss over low heat. If needed, add some of the reserved pasta water, a tablespoon at a time, to loosen sauce and evenly coat the pasta. Sprinkle with the chives and more Parmesan and serve immediately.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more