Heat butter and oil in a skillet over med/high heat. Add beef and brown. When done set aside in a bowl. Then in same skillet cook onion and bell pepper for 2-3 minutes.

* Step 2

Add beef back in and then add tomato paste, stir well.

* Step 3

Cook mixture over med/low heat for 10-15 minutes or until it’s thickened to your liking. Remove from heat and serve on toasted buns.

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butter olive oil ground beef green bell pepper, minced Yellow Onion (minced) tomato paste ketchup water brown sugar yellow mustard chili powder Worcestershire sauce Salt red pepper flakes Pepper hot sauce (I left this out)

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Sloppy Joes

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Sloppy Joes

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* Step 1

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