Tuna Broccoli Rotini
Introduce
Chef :
PittbullMom2014
Tuna Broccoli Rotini
I tried to recreate a pasta dish that my mom used to make from a box mix she used to get at the store when I was little that i loved and this is my version of it.
Ingredient
Food ration :
4 servings
Cooking time :
35minutes
Cooking instructions
* Step 1
Rinse the chopped broccoli and Add to a large pot and fill halfway with water. Cook til tender. Drain water and mince broccoli in a chopper til minced finely. Set aside.
* Step 2
In a large pot add pasta and cook according to package directions. While pasta is cooking add Butter to a large skillet and cook til melted then add the flour and make a rue. Slowly pour in the cream a little bit at a time whisking til sauce is smooth. Then add tuna, shredded cheese, and seasonings to sauce stirring to combine.
* Step 3
Once sauce is smooth and thickened a bit set aside. Drain pasta then add the minced broccoli and tuna sauce. Mix til well combined. Serve immediately and enjoy 😋.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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