Cup egg

Introduce

Chef :

Maman Jaafar( Khairan )

Cup egg

#Worldeggcontest healthy egg for kids breakfast

Cooking instructions

* Step 1

Preheat oven to 200 degrees; separate the eggs into a silicone cup each and put them in baking tray, pour hot water in the tray
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* Step 2

And cover with aluminium foil and put them in the preheated oven for 15mn
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* Step 3

Put the yolks into a medium bowl,add the mayonnaise
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* Step 4

Maggi, peper and mix with a fork until well combined
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* Step 5

Using a small spoon, fill the top of each egg white with a generous teaspoon of filling top up with tomatoes and enjoy
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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