Home Dish Cottage pie

Cottage pie

Introduce

Chef :

Kipp Clark

Cottage pie

My take on an English classic.

Ingredient

Food ration :

4 people

Cooking time :

1 hour
1 tin

beans

2 tbsp

cooking oil

2 tbsp

water

50 g

butter

Splash

milk

Cooking instructions

* Step 1

Peel and cube (1.5 inch) potatoes. Boil for 20 minutes, or until you can slide a sharp knife through them with no resistance. Drain potatoes.

* Step 2

Chop the onion and grate the cheese. Fry the onion in the oil over a medium heat, until soft and translucent (5 mins?). Add the mince and plenty of black pepper, fry till browned.

* Step 3

Add the soy sauce and worcestershire sauce and tomatoes puree, cook through for a minute.

* Step 4

Add the beans, gravy powder, bay leaf and simmer for 5 minutes.

* Step 5

Stir in the water and the peas, turn off the heat. Preheat oven to 200C.

* Step 6

MASH: Add the butter, mustard, plenty of seasoning, horseradish and a splash of milk to the cooked potatoes. Mash till smooth, adding extra milk if too dry.

* Step 7

Put the mince mix in a large oven-proof dish. Top with the mashed potatoes, spreading with the back of a fork. Top with grated cheese.

* Step 8

Bake for 30 minutes on 200C.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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