Home Dish Stuffed Eggplant

Stuffed Eggplant

Introduce

Chef :

Khets

Stuffed Eggplant

Ingredient

Food ration :

4 servings

Cooking time :

1 hour
Bunch

parsley

Cooking instructions

* Step 1

Preheat oven to 200. Cut eggplant into halves. Season with salt and drizzle with olive oil and bake for 30 minutes.
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* Step 2

In a blender blend pepper, tomato and parsley and fry on medium heat. Once cooked add cheese and set aside.
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* Step 3

Remove eggplants from oven and mash the Centre with a fork. Remove mashed and mix with pepper mixture. Stuff holes with filling and bake for further 30 minutes. Enjoy.
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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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