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Ingredient
Baked Teriyaki Chicken
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Ingredient
Food ration :
4 servingsCooking time :
30 mins
1/3 cup
soy sauce
1/2 cup
water
1 cup
sugar
2 tsp
ginger minced
2 tsp
garlic minced
1 tsp
sesame seeds
Cooking instructions
* Step 1
Preheat oven to 200degrees. In a pot combine 1 cup soy sauce, water, sugar, garlic, ginger, chilli flakes and bring to boil. Once boiled mix soy sauce and corn flour and stir into pot till it thickens.
* Step 2
Pour onto chicken breasts in oven baked dish, cover with foil and bake for 25 minutes. Garnish with green onion and sesame seeds.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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