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Tomato Fish Stew
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Chef :
KhetsTomato Fish Stew
Fish in a lot of tomatoes. 😍. It Doesn’t get better than this. I blended fresh tomatoes but you can use 2 cans if you have.
Cooking instructions
* Step 1
On medium heat fry onion, carrots and mixed herbs for 5 minutes. Add habanero chilli. Mince garlic and ginger in mortar and pestle and add to onions and cook till fragrant.
* Step 2
Add slightly blended tomatoes bring to boil and simmer for 15 minutes till the ingredients have married and reduced. Place fish skin side down, cover and simmer for 5-10 minutes depending on thickness of the fillets.
* Step 3
Once cooked, remove from heat, season with salt and pepper, add parsley and serve hot.
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