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Pan fried Steak and Balsamic Onions
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Cooking instructions
* Step 1
Preheat the oven to 230 degrees. Fry the onions on low heat so they soften but not burn.
* Step 2
After the 20 minutes add vibiger and sugar. Continue cooking in low for a further 10 minutes.
* Step 3
Rub steaks with salt and pepper. With a good cask iron pan. Heat oil till smokey and sear the steak for one minute on each side.
* Step 4
Place in preheated oven and bake for 2 minutes. Place on board and test for 3 minutes. Cut across the grain and serve with steamed broccoli and balsamic onions.
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