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Ingredient
Old Friendly
Introduce
Cooking instructions
* Step 1
Pour all the alcohol measures into a heavy tumbler.
* Step 2
Add orange zest but be careful not to cut too deep as the white rind is bitter.
* Step 3
Add one ice cube and stir until the ice has melted. Add one more cube.
* Step 4
Rub the edge of the glass with the exposed orange skin. Enjoy the aroma and flavour of this classic with good company and a lit fire!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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