Home Dish Super-quick Basil and Parma Ham Quesadillas

Super-quick Basil and Parma Ham Quesadillas

Introduce

Chef :

Joanne

Super-quick Basil and Parma Ham Quesadillas

Revising daughter was suddenly starving, and here's what I rapidly whipped up for her lunch.

Ingredient

Food ration :

1 serving

Cooking time :

10 mins
1 tsp

pesto

Cooking instructions

* Step 1

Place the tortilla on the work surface and spread one half of it thinly with pesto. Place the slices of ham on top.
Image step 1

* Step 2

Cover the ham with thin slices of cheese - don't cut the cheese too thickly otherwise it won't melt before the tortilla burns. Top the cheese with a few leaves of fresh basil and a grind of black pepper.
Image step 2

* Step 3

Fold the empty half of tortilla over the top and press down. Lightly brush with olive oil, and place oiled side down, in a hot frying pan or griddle.
Image step 3

* Step 4

Cook for a few seconds, then flip over and cook the other side until crisp and golden.
Image step 4

* Step 5

Serve with the salsa, a dollop of sour cream and a drizzle of sweet chilli sauce.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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