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Home Dish Banana Nutmeg Smoothie

Banana Nutmeg Smoothie

Introduce

Chef :

Ebikebina

Banana Nutmeg Smoothie

Refreshing

Ingredient

Ripe but firm banana, peeled and cut

1/2 cup

whole milk

1 cup

low fat yogurt

1/4

nutmeg

1 cup

ice cubes

Cooking instructions

* Step 1

Firstly, blend banana and milk till smooth.

* Step 2

Add yogurt, nutmeg and ice. Blend till smooth and serve immediately.

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Ripe but firm banana, peeled and cut whole milk low fat yogurt nutmeg ice cubes

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Banana Nutmeg Smoothie

: Ebikebina

Banana Oat Smoothie 1

Banana Nutmeg Smoothie

Introduce

Chef :

Banana Nutmeg Smoothie

Ingredient

Ripe but firm banana, peeled and cut

whole milk

low fat yogurt

nutmeg

ice cubes

Cooking instructions

* Step 1

* Step 2

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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