Soy chicken wings
Introduce
Chef :
Goldfinger
Soy chicken wings
These are so easy to make and taste so delicious. You must try!
Ingredient
Food ration :
5 servings
Cooking time :
40 mins
Cooking instructions
* Step 1
Rinse chicken wings and pat dry. in a dutch oven or heavy bottom pot, on medium heat, add oil. cook unseasoned chicken for about 10 minutes. be sure to stir so all pieces of chicken turn color.
* Step 2
Take all the other ingredients and mix in a bowl.
* Step 3
After all chicken has changed color then add mixture to pot. Stir once to coat all the chicken. Then cover and cook on medium-low heat for 20 minutes.
* Step 4
Remove cover and turn heat back up and cook until sauce has reduced by half and thickened.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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9. Understand the Impact of Food
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