Home Dish Fried sea bream and sea bass

Fried sea bream and sea bass

Introduce

Chef :

gio86ta

Fried sea bream and sea bass

:hungry

Ingredient

Food ration :

2 servings

Cooking time :

20 mins
1/2 cup

emmer flour

Cooking instructions

* Step 1

Heat the oil in a frying pan. Sprinkle with sea salt and dust the washed and cleaned fish with the flour. Fry until golden on both sides.
Image step 1

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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