Canned Sardines, Lemon & Mustard Spaghetti

Name: How to cook Canned Sardines, Lemon & Mustard Spaghetti - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 Serving
Cuisine: Us

Introduce

Chef :

Hiroko Liston

Canned Sardines, Lemon & Mustard Spaghetti

I would be happy if I was served this dish at a restaurant. However, I am not willing to pay a lot of money for it as it is easy to cook at home. You only need a small can of Sardines in Olive Oil. Add Garlic, Lemon Juice, Whole Grain Mustard and Rocket. It won’t cost you too much.

Ingredient

Food ration :

1 Serving

Cooking time :

15 minutes

serving Spaghetti

1 can (120 g)

Sardines in Olive Oil

small clove Garlic *grated

1/8 teaspoon

Salt *alter the amount to suit your taste

1 teaspoon

Whole Grain Mustard

2 teaspoons

Lemon Juice

1 handful

Baby Rocket

1 slice

Lemon *optional

Cooking instructions

* Step 1

Cook Spaghetti in boiling salted water according to the instruction on the package.

* Step 2

Drain the canned Sardines and place the oil and juice in a heat-proof mixing bowl. Add Garlic, cover with a plate, and microwave for 1 minute OR until boiled.

* Step 3

Add Salt, Black Pepper (OR Chilli), Mustard and Lemon Juice, and mix to combine. Break Sardines into the size that is easy to eat if large, and add to the bowl.

* Step 4

Add drained cooked Spaghetti and Baby Rocket, and mix to combine. Sprinkled with extra Black Pepper if you like, and enjoy. *Note: I added a slice of Lemon, which smell takes this dish to next level.

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