Silken Tofu & Egg Soup
Introduce
Chef :
Hiroko Liston
Silken Tofu & Egg Soup
This is one of the soups that I frequently cook. It’s a super quick and easy soup. You can use medium soft Tofu, but I always use Silken Tofu, that is the softest type. Because of the soft jelly-like texture of Silken Tofu and the thickened soup, this soup is very comforting when I have a cold. However, you should season it very lightly if you are unwell.
Ingredient
Food ration :
2 Servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
Place all the Soup ingredients in a saucepan, mix well until combined, and bring to the boil stirring frequently.
* Step 2
When the Soup is thickened, add whisked Egg slowly in a circular motion into the soup, and gently stir. Add Tofu and finely chopped Spring Onion. When Tofu is warm, it’s ready.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more