Home Dish Azuki & Sweet Potato Sour Cream Salad

Azuki & Sweet Potato Sour Cream Salad

Introduce

Chef :

Hiroko Liston

Azuki & Sweet Potato Sour Cream Salad

Because I have been cooking Ukrainian dishes lately, I always have Sour Cream and Dill in my fridge. I just mixed leftover Azuki Beans and steamed Sweet Potato with Sour Cream. I also added Dill. This dish is something I would never have thought of making if I hadn’t cooked Ukrainian dishes. New something often leads us to another new something.

Ingredient

Food ration :

4 servings
2 tablespoons

Sour Cream

Cooking instructions

* Step 1

Cook Azuki beans in salted water in a saucepan until soft, then drain. *Note: You don't need to soak Dry Azuki Beans over night.

* Step 2

Peel Sweet Potato, cut into small pieces, then boil in salted water OR steam until soft. Today I steamed.

* Step 3

Place cooked Azuki beans and Sweet Potato pieces in a mixing bowl, and season with Salt & Pepper. Add Sour Cream and Mayonnaise, and mix to combine. *Note: You can add some chopped fresh Dill if you like it.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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