Carrot & Tomato Soup
Introduce
Chef :
Hiroko Liston
Carrot & Tomato Soup
Sometimes a failure leads me to a success. On the other day I made 'Carrot Soup' without butter and cream because my daughter didn’t want to eat them. The soup was not as nice as the one with butter and cream. Then I thought that tomato flavour would make the soup taste better. Bingo! Some people don’t like Tomato Soup because its sourness. Try this one. It’s mild, milky and refreshiing.
Cooking instructions
* Step 1
Slice Carrot and Onion. Heat Oil in a large sauce pan or a pot and cook Carrot and Onion over medium to low heat until onion turned transparent and softened. Do not hurry this process. Longer it takes, sweeter the soup would be.
* Step 2
Add Tomatoes, Water and Stock Cube, bring to the boil. Cook over low heat until vegetables are tender.
* Step 3
Add Milk, then blend by hand blender or mixer until smooth and silky.
* Step 4
Reheat gently. Season with Salt & White Pepper if desired.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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