Home Dish Crispy 'Abura-age' with Miso & Spring Onion

Crispy 'Abura-age' with Miso & Spring Onion

Introduce

Chef :

Hiroko Liston

Crispy 'Abura-age' with Miso & Spring Onion

I still remember who taught me how to cook this yummy ‘Otsumami’, that means something you eat with alcoholic drinks. I was a uni student at the time. We (all girls) were having a casual party and one of my friends brought a plate of this Crispy 'Abura-age'. This is the dish that brings back the memories of my days at uni.

Ingredient

Food ration :

2 servings
1 tablespoon

Miso

1/2 tablespoon

Mirin

1 teaspoon

Grated Ginger

Cooking instructions

* Step 1

Wrap Abura-age with paper towel and slightly heat in microwave. Then press it to remove excess oil if required. This process is optional.

* Step 2

Place all other ingredients in a bowl and mix well.

* Step 3

Cut one long end of Abura-age to open it, spread the Miso and Spring Onion mixture inside.

* Step 4

Heat a frying pan or grill pan, cook until both sides are browned and crispy. Cut into smaller pieces and enjoy with cold Beer, Sake or Shochu!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

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7. Focus on Your Immune System

8. Try the Mediterranean Diet

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