Vegan Seaweed Quinoa bowl
Introduce
Chef :
Rachel
Vegan Seaweed Quinoa bowl
#newyearnewyou #veganuary
This was created by mistake, I was actually making quinoa sushi but I didn’t make it sticky enough! It was so delicious I thought I would share it. The Japanese flavours were delicious and really complemented the quinoa - so fresh and healthy 😋🌱
Cooking instructions
* Step 1
Wash and cook quinoa according to instructions. This is usually to wash in a sieve, add double the quantity of water and simmer in a pan for 15 minutes. Set aside to cool.
* Step 2
Chop the veggies, crush the garlic and ginger and add to the quinoa.
* Step 3
Add the vinegar, sesame oil and mirin. You could make this into sushi rolls rather than a bowl but I chopped the sushi and added into the mix.
* Step 4
Add avocado, crushed sesame seeds, lime kumquat (optional) and a few splashes of soy sauce. Add chopped chilli and chilli powder if you like it spicy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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