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Ingredient
Vegan strawberry and raspberry overnight oats
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Cooking instructions
* Step 1
Layer yogurt, oats, and fruit. Start and finish with layer of yogurt.
* Step 2
Add fruit, chia seeds and a drizzle of honey. Pop into refrigerator overnight.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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