Red Thai Curry 🌴🥥 #seasonsupply #glutenfree
Introduce
Chef :
M
Red Thai Curry 🌴🥥 #seasonsupply #glutenfree
I wanted to cook something with coconut milk because I found that it is so good for face, skin and hair. It is known that coconut milk has high levels of Vitamin C which helps maintain elasticity and flexibility of skin 🥰Also this recipe is gluten-free❤️Please adjust the amount of ingredients - I cooked a big portion to freeze some and eat them later 😇#seasonsupply #glutenfree 🌴🥥
Cooking instructions
* Step 2
Chop your vegetables (After taking this photo, I decided to use more vegetables sitting in the fridge...)
* Step 3
Heat 2 table spoons of coconut oil in a large sauce pan over a medium heat
* Step 4
Fry 3 garlic cloves, chopped chilli and 4 ginger slices for 1-2 minutes
* Step 5
Add onions to the pan and cook until it gets soft and golden brown
* Step 7
Add the red curry paste to the pan and stir often for 2 minutes - start with a little amount and add more to adjust the taste. I don't like adding chicken to the pan at this stage because the texture won't be nice...
* Step 8
Pour in coconut milk - start with 200ml and add more. Please avoid pouring all the milk at the same time for better taste.
* Step 9
Bring to the boil, reduce to a simmer, stir a little.
* Step 10
Wait for the oil to rise to the surface. This is very important to make your curry tasty.
* Step 11
Add other vegetables to the pan and simmer for 10-15 mins until the vegetables are cooked through
* Step 12
Add the fish sauce, sugar, chicken/vegetable stock, then taste. If you like it saltier, add more fish sauce. If you like it sweeter, add a little more sugar/honey. You can put some portion in a different pan for those who like saltier/sweeter taste 😀
* Step 13
Add the chicken to the pan and wait until cooked. You can skip this step if you are vegetarian/vegan
* Step 14
Bring to the boil and take off the heat.
* Step 15
Spoon the curry into bowls and add coriander on top. Basil leaves are also good.
* Step 16
Serve with rice and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more