Home Dish Easy and very special imam

Easy and very special imam

Introduce

Chef :

Cookpad Greece

Easy and very special imam

An easy and very tasty imam avoiding the usual trouble with the eggplants.

Cooking instructions

* Step 1

Cut the eggplants into large pieces and set them aside in water with plenty of salt for 30 miutes.

* Step 2

Then strain them, squeeze them and dry them well using kitchen paper.

* Step 3

Sauté the eggplants, onion garlic and peppers in a large pan until they get golden brown and tender.

* Step 4

Stir in the tomato.

* Step 5

Add the raisins, the pine nuts or almonds, the parsley, the sugar and the salt and pepper.

* Step 6

Mix well and let everything boil for a few minutes.

* Step 7

Transfer the mixture in a pyrex baking tray and bake in a preheated oven at 180°C for 40 minutes or until the onions start getting brown on top.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

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