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Ingredient
Garbanzo Avocado open Faced sandwich
Introduce
Ingredient
1/2 cup
drained chickpeas
1/2
avocado
1/4 teaspoon
onion powder
1/4 teaspoon
salt
Pinch
pepper
Cooking instructions
* Step 1
Take the avocado and smash it with a fork with the garbonzo beans
* Step 2
Add the seasonings
* Step 3
Top mixture on toast and top with sliced tomato
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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