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Ingredient
Fruit salad
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Cooking instructions
* Step 1
Dices all the fruits,chop the nuts.
* Step 2
Place the dices of fruits in the bowl. sprinkle the nuts on the fruits and drizzle a generous amount of yoghurt and chill for five minutes and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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