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Ingredient
Peanut Butter Chillers
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Cooking instructions
* Step 1
Mix yogurt and peanut butter. Ziploc bag. Cut bottom corner off bag.
* Step 2
Squeeze into ice trays or silicone molds. Freeze and Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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