Stewz Chicken Burger
Introduce
Chef :
Stew
Stewz Chicken Burger
http://www.YouTube.com/c/stewtherpger
Ingredient
Food ration :
2 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Coat skillet pan with olive oil cooking spray and butter. Add chicken, salt, pepper & Worcestershire sauce, Brown to taste.
* Step 2
Add veggies to pan, cook until mushrooms and green onions turn color.
* Step 3
Slice 1 tomato. Toast bread in toaster or oven or on the stove. After toasting add barbeque sauce to both bread pieces.
* Step 4
Add skillet items to bread, top with sliced cheese, top with slice tomato, top with sandwich sliced pickle, to add a crunch top with tortilla chips and close burger.
* Step 5
To add more to the plate you can do fries, steamed veggie like asparagus or cauliflower. To complete the food pyramid add your favorite fruit like I did. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more