Home Dish Eat-Clean Egg Salad

Eat-Clean Egg Salad

Introduce

Chef :

jkmet

Eat-Clean Egg Salad

Ingredient

1/4 cup

fat-free cottage cheese

1 tbsp

skim milk

hard-boiled egg whits, diced

1 tsp

mustard

hard-boiled egg whites, diced

hard-boiled egg yolk

2 tbsp

chopped green onion

2 tbsp

chopped celery

1 dash

curry powder

1 cup

plain pureed pumpkin flesh

1/4 tsp

sea salt

Cooking instructions

* Step 1

Whip cottage cheese and milk until smooth in medium-sized mixing bowl.

* Step 2

Blend remaining ingredients except egg whites with cottage cheese mixture.

* Step 3

Add diced egg whites to cottage cheese mixture. Mix well.

* Step 4

YIELD: 1 cup * Prep Time: 5 min. * Cook Time: 20 min.

Note: if there is a photo you can click to enlarge it

Tag

Fat free cottage cheese skim milk hard-boiled egg whits, diced mustard hard-boiled egg whites, diced hard-boiled egg yolk chopped green onion chopped celery curry powder plain pureed pumpkin flesh sea salt

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Eat-Clean Egg Salad

Introduce

Chef :

Eat-Clean Egg Salad

Ingredient

fat-free cottage cheese

skim milk

hard-boiled egg whits, diced

mustard

hard-boiled egg whites, diced

hard-boiled egg yolk

chopped green onion

chopped celery

curry powder

plain pureed pumpkin flesh

sea salt

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

Tag

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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