Chicken Avocado Soup
Cooking instructions
* Step 1
Add the olive oil to a large pan over a medium heat
Stir in the onion, chilli flakes and garlic
Sauté for 5 minutes
* Step 2
Stir in the cherry tomatoes, chicken stock and seasoning
Bring to the boil and add in the chicken breast
Cover with a lid and cook for 15 minutes or until the chicken is cooked
* Step 3
Remove the chicken from the pan, shred and then return to the pot
Add in the coriander and lime juice
* Step 4
Divide between two bowls and top with the diced avocado
I served mine with some tortilla chips, dairy free cream and dairy free cheese
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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