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Ingredient
Beef Brisket
Introduce
Ingredient
1 pack
brisket
1
carrot
3
tomatoes
1 tsp
oyster sauce
2 tbsp
ketchup
1 tbsp
cooking wine
1 glass
water
Cooking instructions
* Step 1
Parboil beef brisket to remove scums.Then wash.
* Step 2
Sautee onion.in a preheated pan with oil.Wait until it is soft.Then add brisket.
* Step 3
Add water,peppercorns,oyster sauce,wine, carrot and ketchup.Stir well.
* Step 4
Cover and simmer until beef are tender.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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