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Ingredient
Cauliflower and Broccoli
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Cooking instructions
* Step 1
Bring to a boil a pot of water. Then add salt,garlic and ginger.
* Step 2
Then the broccoli and cauliflower.
* Step 3
Boil it until half cook. Remove and drain.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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