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Ingredient
What’s in the cupboard vegetable pies
Introduce
Chef :
Vic GardnerWhat’s in the cupboard vegetable pies
In to the final leg of making some pies. Looking at what I can use. Just opened the cupboard and picked a couple of tins. #WorldPulseDay
Ingredient
Food ration :
2 pies
1 tin
mixed beans
1 tin
sweetcorn
1 pack
peas
100 g
grated cheese
1 pack
shortcrust pastry
Cooking instructions
* Step 1
Raid the cupboard. I found that the tin of beans was actually too much so you may want to use a smaller one, or make more pies.
* Step 2
Roll out pastry and cut bases and tops. Place on greaseproof paper and place in the fridge until ready to use.
* Step 3
Empty the tins and the peas into a pan. Bring to the boil and then simmer for 10 minutes.
* Step 4
Drain and rinse the beans and return to the pan to cool. While cooling stir in the cheese.
* Step 5
When the bean and cheese mix is cold. Line the cold pie maker with the bases and fill.
* Step 6
Cook until golden. Then remove and allow to cool.
* Step 7
This Is recipe 3/3 today. Here’s a shot of all the pies. Top to bottom, hunters chicken, cheesy leek and potato and these bean and cheese pies.
* Step 8
Enjoy.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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