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Ingredient
Boiled Mix Veggies
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Cooking instructions
* Step 1
Wash veggies.Then boil water in a pot.
* Step 2
Drop ginger and salt,boil a minute.
* Step 3
Then add in veggies.Boil until hakf cooked.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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